President Plaza
#5520-8181 Cambie Road (next to the Radisson Hotel)
Richmond, BC
V6X 1J8
+1 (604) 270-1007
info@richmondchiro.com
Monday, Thursday and Saturday | 9am – 2pm
Tuesday, Wednesday and Friday | 9am – 6pm
The Ball Squat will target primarily your quadriceps (i.e., quads) as well as your buttocks.
Doing the squat using an exercise ball will make sure you develop stabilizing muscles in your thighs as well.
Holiday Hours: Office Closed December 22 – January 7, 2013
Regular Hours begins Tuesday, January 8, 2013 at 9 am.
Please leave a message (604-270-1007) and/or email (info@richmondchiro.com) and our staff will contact you.
Have a Happy Holidays!!
From Dr. Tak-Yan Lo and Staff
